Compassionate Therapy for Anxiety, Trauma & Life Transitions in NY & WA

Personalized, evidence-based therapy for teens and adults seeking support with anxiety, trauma, relationships, and life transitions.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Erica Tringali spent her early career on Wall Street until the 2008 financial collapse when she transitioned into the field of counseling. She loves hearing her clients’ life stories and helping them learn to conquer limiting mindsets. In her practice, Erica cares for clients from a holistic, person-centered approach, empowering them to live life to the fullest.
Erica Tringali
Licensed Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Holistic Therapy
  • Christian Counseling

Insurance Accepted

  • Aetna
  • Cigna
  • Optum
  • United Healthcare

Fees

  • Fee Description: $150